I’m so excited to share my very first offering with you – Beginner Yoga Classes starting this September!

This 5-week course is perfect if you’re looking to build strength, ease tight muscles, and find some calm in your week. No experience needed – just bring comfy clothes and a water bottle, I’ll provide the mat!

Where: Knocknashee Inn Community Hub, Lavagh, Tubbercurry, Sligo, F56 W744

When: Thursdays 7:30pm – 8:30pm, from 25th Sept – 23rd Oct

Price: €20 per class (drop-in) or €62.50 for all 5 classes

Who’s it for: Anyone wanting to move, stretch & de-stress (trainers, GAA players, parents, or complete beginners!)

Booking is essential as spaces are limited!

Book with me, Rosie:

087 380 37 69
Rosie@vidarose.ie